Sat. 5 September, 2026 • 16:00 am - 20:00
€40
Aleix Pàmies is an instructor of Oxygen Advantage and the Buteyko method designed by Patrick McKewon, an instructor of Connected Conscious Breathing (CCB) and a member of the International Breathwork Foundation.
The workshop will delve into both practical and theoretical aspects. The program is as follows:
Program:
1️⃣ The importance of nasal breathing and the physiology of functional breathing
2️⃣ Theory and practice of different breathing techniques
3️⃣ Ceremonial cocoa 🍫
4️⃣ Breathwork session with headphones: immersive, emotional and sensory 🎧✨
What is a Breathwork session? It's a guided deep breathing technique with specific inhalation and exhalation patterns. It facilitates a mind-body connection that works on a physical, emotional, mental, and spiritual level.
🕓 Duration: 4 hours
📍 Location: Pàmies Vitae (Balaguer)
🗓️ Date and time: Saturday, September 5th at 16:00 PM
🔒 Very limited places
⚠️ Contraindications:
The practical part (breathwork) is not recommended for pregnant women or people with epilepsy or serious cardiovascular and mental illnesses.
🔗 For more information and registration: https://web.pamiesvitae.com/actividades/taller-fisiologia050926/
IMPORTANT INFORMATION
The workshop will last 4 hours (16 pm to 20 pm)
Items to bring:
– A mat (if you don't have one, you can bring two towels, although it won't be as comfortable) to do the breathing exercises lying on the floor. If anyone has neck problems, they can bring a small cushion.
– Blanket: during breathing, body temperature usually drops.
Pregnant women and individuals with epilepsy, serious cardiovascular problems, glaucoma, or a personal history of serious mental illness such as bipolar disorder, schizophrenia, or suicidal tendencies will NOT be able to participate in the practical part (Breathwork Session) for safety reasons. Individuals with asthma should bring their inhaler and inform the facilitator.
Limited places available. Once registered, we will contact you by email to finalize the reservation payment (€15 per person, non-refundable).
The remainder of the workshop fee will be paid on the same day.
This email will also contain a signed breathing technique responsibility form that you must provide.
Once you have filled in the pre-registration form (this does not guarantee a place) you will receive an email with the details to formalize the payment, once made, the place will be reserved and we will confirm it via email.
On the Monday before the workshop, we sent a reminder email.
In case of cancellation of registration, we ask that you inform us as far in advance as possible.
EXCLUSIVELY IN-PERSON ACTIVITY.
How to get to Balaguer: click here.
Recommended accommodation: click here.
Reduced mobility: All areas are accessible for people with reduced mobility.
Vehicle parking: large, free parking available just a few metres from the Medicinal Garden.
Picnic area: Also just a few metres from the Medicinal Garden, for those who wish to bring their own food. Shaded space with 8 tables, with electrical outlet and sink. Available all day.
Pets: They are welcome but must always be accompanied and restrained.
Medicinal Garden and Pàmies Vitae shops:
Book a meal: If you wish to reserve a place to eat at the Alberg La Calma in Pàmies, call 603833167 or write to the following email address: lacalmadepamies@gmail.comThe meal consists of a tasting menu of organic and local medicinal cuisine.
From 14:00 p.m. to 15:00 p.m. at the Albergue la Calma in Pàmies, 100 meters from the Medicinal Garden of Sweet RevolutionThere you have the option to eat.
Book food at the hostel here
The workshop is IN-PERSON and to register you must access:
🔗 For more information and registration: https://web.pamiesvitae.com/actividades/taller-fisiologia050926/
