In order to avoid insulin, he is now at home, so we can control his habits, for example: he now eats 5 times a day, drinks stevia and eucalyptus infusions, and cereals like millet. On the table he has a bottle with Stevia infusion, or stevia with eucalyptus for a change, to take during the day. The infusion is made daily at night to be taken at room temperature the next day. For breakfast take cooked millet (one part millet to 6 parts water, boiled for about half an hour with a little sea salt; cooked overnight and eaten cold in the morning, now in summer) with honey, soy lecithin and brewer's yeast, or with grated apple, or with apricots, etc.
On the blood glucose meter, in three weeks it has gone from initially marking higher levels to 300 to mark now 91 in the morning on an empty stomach. This, in my opinion, has been due to the diet change (eat little and often, fruit only mid-morning and mid-afternoon, little meat, little pasta and little bread, and little fat, mainly virgin olive oil), infusions and milletI read about eucalyptus and millet in a book by Txumari Alfaro. I discovered stevia through the Dulce Revolución. It is magnificent in fresh leaves, but I live in Les Garrigues and I find that the climate is not very suitable for growing it at home. Wood pigeons also eat it, so I think that dried and crushed is the best option here. Or grow it better than I do, protected from the sun and birds...




