Juan Zaragoza discusses the workings of cellular metabolic mechanisms, explaining the different variables (fuels) that the cell uses, and how we can manage these variables to make our metabolism more flexible (so that cells burn glucose and fat as fuel), optimizing metabolic and cardiovascular health parameters. All of this is based on scientific principles.
This presentation was given during the 2nd Congress of Censored Health (now LIBERADA), in November 2022.
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